2004-05: Competed in six meets during the cross country season, including a 53rd-place (32:00.63) finish at the NCAA Region V Championships ... placed 13th at the Hawkeye Triangular and 22nd at the Sean Earl Lakefront Invitational ... took 28th place at the Horizon League Cross Country Championships ... ran 1,500m personal-best 3:53:80 at Long Beach State Invitational ... ran steeplechase best of 9:17.91 at Penn Relays ... completed the 1,000m run at the Horizon League Indoor Championships in 2:33.65 for a sixth-place finish ... at the Horizon League Outdoor Championships ran the 1,500m with a mark of 3:56.36 for fifth place.

2003-04: Proved to be a consistently strong finisher ... captured sixth place at the UIC Cross Country Home Opener with a time of 21:12 ... competed in the Horizon League Cross Country Championships (26:14.89)and captured 15th place ... during the indoor campaign set new personal bests in the 800m (1:56.60), 1,000m (2:32.62) and mile run (4:16.30)... at the indoor championships finished in fifth place for the mile run ... third-place finish in the 3,000m at the Carthage Invite with a personal-best time of 8:47.75 ... another personal best recorded at the Stanford Invite of 3:55.64 in the 1,500m ... finished fifth in the 800m run at the Elmhurst Invitational (1:56.47) ... first-place finish in the 3,000m steeplechase at the Big Ten Preview with a time of 9:60.16 ... at the outdoor championships finished in fifth place in the 3,000m steeplechase (9:33.61) and in sixth in the 1,500m run (3:58.14).

2002-03: During the cross country season, competed in four events, including the NCAA Midwest Region V Championships, clocking in at 32:14, finishing in 95th place ... ran best race of the season at the Horizon League Championships with a time of 25:49 ... competed in the indoor mile, leading the team with a time of 4:16.95, as well as competing in the 800m with a time of 1:59.96 ... during outdoor track, ran in the 1,500m, finishing with a time of 3:58:07.

High School: Member of state champion 4x800m relay in 2001 and placed eighth in the mile at state in 2002 ... enjoyed a successful cross country career in high school,finishing sixth in 2000 and ninth in 2001 at the state meet ... high school team placed fifth at state in 1999 and third in 2000 ... also competed in swimming at Downers Grove North.